Product pictures

garden vegetable reduced sodium heart healthy Progresso Nutrition info

Calories in Progresso Garden vegetable reduced sodium heart healthy

Serving size

100Calories

All Progresso Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	450mg	19%
Total Carbs	22g	7%
Sugars	3.9g	16%
Dietary Fiber	2.9g	12%
Protein	2.9g	6%
Vitamin A	0.6mg	20%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 262 g

Cal: 5 %
Fat: 0 %
Carb: 7.3 %
Prot: 5.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88%)
Protein (12%)

Food With Similar Nutrition To Progresso Garden vegetable reduced sodium heart healthy

Veg-All Steam supreme summer blend
(1/2 cup):
Calories 30, Total Fat 0, Total Carbs 6, Protein 1

Cal 30, Fat 0, Carbs 6, Prot 1

Brand: Veg-All
Kroger All natural cut okra
(3/4 cup):
Calories 30, Total Fat 0, Total Carbs 6, Protein 1

Cal 30, Fat 0, Carbs 6, Prot 1

Brand: Kroger
Key Food All natural mixed vegetables
(2/3 cup):
Calories 60, Total Fat 0, Total Carbs 13, Protein 2

Cal 60, Fat 0, Carbs 13, Prot 2

Brand: Key Food
Kroger All natural cooked squash
(1/3 cup):
Calories 30, Total Fat 0, Total Carbs 8, Protein 1

Cal 30, Fat 0, Carbs 8, Prot 1

Brand: Kroger
Kroger All natural mixed vetables
(2/3 cup):
Calories 60, Total Fat 0, Total Carbs 11, Protein 2

Cal 60, Fat 0, Carbs 11, Prot 2

Brand: Kroger
Kroger All natural frozen mixed vegtables
(2/3 cup):
Calories 60, Total Fat 0, Total Carbs 11, Protein 2

Cal 60, Fat 0, Carbs 11, Prot 2

Brand: Kroger

Progresso Garden vegetable reduced sodium heart healthy Good and Bad Points

Add your comment

User Reviews of garden vegetable reduced sodium heart healthy

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!