Calories in Schwans Garden vegetable omelet with cheese 834

246Calories
How many calories should you eat?
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Nutrition Facts Schwans Garden vegetable omelet with cheese 834

Amount Per 1 omelet
Calories 246 Kcal (1030 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Total Carbs 24g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 106 g
  • Cal: 12.3 %
  • Fat: 21.5 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (52.9%)
  • Protein (6.7%)
Schwans Garden vegetable omelet with cheese 834 Good and Bad Points
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