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garden vegetable medley box roasted potatoes sugar snap peas red peppers garden herbs

Garden vegetable medley box roasted potatoes sugar snap peas red peppers garden herbs Calories

Calories in Green Giant Create A Meal! Garden vegetable medley box roasted potatoes sugar snap peas red peppers garden herbs

Serving size

494Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 cup perpared
Calories	494 Kcal (2068 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	219mg	73%
Potassium	197mg	4%
Total Carbs	69g	23%
Sugars	37g	148%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin A	3.6mg	120%
Iron	2mg	11%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 12, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 494 calories

Let's Burn 494 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (494 calories) 118 g

Cal: 24.7 %
Fat: 21.5 %
Carb: 23 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (28%)
Protein (10.7%)

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