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garden vegetable lesagne

Calories in Trader Giottos Garden vegetable lesagne

Serving size

290Calories

All Trader Giottos Products Nutrition

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How many calories should you eat?

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Amount Per 311 g
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	720mg	30%
Total Carbs	41g	14%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	13g	26%
Vitamin C	36mg	60%
Vitamin A	14mg	467%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 311 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 13.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Fat (27.3%)
Protein (17.5%)

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