Calories in Laughing Cow Garden vegetable cream cheese spread

45Calories
How many calories should you eat?
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Nutrition Facts Laughing Cow Garden vegetable cream cheese spread

Amount Per 1 wedge
Calories 45 Kcal (188 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 150mg 6%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 21 g
  • Cal: 2.3 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (81.8%)
  • Protein (18.2%)
Laughing Cow Garden vegetable cream cheese spread Good and Bad Points
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