Calories in Wendys Garden side salad without dressing or croutons
45Calories
Amount Per 1 salad | |||
Calories | 45 Kcal (188 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 210mg | 9% | |
Total Carbs | 10g | 3% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 1g | 2% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 1.4mg | 46% | |
Iron | 0.6mg | 3% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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