Calories in Cooking Light Garden salad with creamy lemon dressing

80Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Garden salad with creamy lemon dressing

Amount Per 2 cups
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 230mg 10%
Total Carbs 9g 3%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 473 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.4%)
  • Fat (32.5%)
  • Protein (24.1%)
Cooking Light Garden salad with creamy lemon dressing Good and Bad Points
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