Calories in The Habit Garden salad, no dressing

Serving size

100Calories

All The Habit Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 262 g
Calories	100 Kcal (419 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	115mg	5%
Total Carbs	19g	6%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin C	24mg	40%
Vitamin A	22mg	733%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 262 g

Cal: 5 %
Fat: 3.1 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.1%)
Fat (16.4%)
Protein (14.5%)

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