Calories in Whataburger Garden salad

200Calories
How many calories should you eat?
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Nutrition Facts Whataburger Garden salad

Amount Per 1 salad
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Potassium 135mg 3%
Total Carbs 21g 7%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 60mg 100%
Vitamin A 10mg 333%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 329 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (30.4%)
  • Protein (29%)
Whataburger Garden salad Good and Bad Points
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