Amount Per 1 salad | |||
Calories | 233 Kcal (976 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 22mg | 7% | |
Sodium | 487mg | 20% | |
Total Carbs | 18g | 6% | |
Dietary Fiber | 5g | 20% | |
Protein | 17g | 34% | |
Vitamin C | 48mg | 80% | |
Vitamin A | 11mg | 367% | |
Iron | 1.4mg | 8% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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