Calories in Chefs Kitchen Garden salad

390Calories
How many calories should you eat?
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Nutrition Facts Chefs Kitchen Garden salad

Amount Per 1 salad
Calories 390 Kcal (1633 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 560mg 23%
Total Carbs 10g 3%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 11.3mg 19%
Vitamin A 2.1mg 70%
Iron 0.9mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 283 g
  • Cal: 19.5 %
  • Fat: 53.8 %
  • Carb: 3.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (80.6%)
  • Protein (9.2%)
Chefs Kitchen Garden salad Good and Bad Points
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