Calories in Manhattan Bagel Garden Market Salad with Tuna Salad

380Calories
How many calories should you eat?
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Nutrition Facts Manhattan Bagel Garden Market Salad with Tuna Salad

Amount Per 13 oz
Calories 380 Kcal (1591 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 510mg 21%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 17g 34%
Vitamin C 0.6mg 1%
Vitamin A 1.2mg 39%
Iron 2mg 11%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 368.55 g
  • Cal: 19 %
  • Fat: 40 %
  • Carb: 7.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (60%)
  • Protein (17.4%)
Manhattan Bagel Garden Market Salad with Tuna Salad Good and Bad Points
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