Calories in Max & Ermas Garden grill with low-fat tex mex dressing and fruit salad

432Calories
How many calories should you eat?
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Nutrition Facts Max & Ermas Garden grill with low-fat tex mex dressing and fruit salad

Amount Per 1 serving
Calories 432 Kcal (1809 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 2.7g 14%
Cholesterol 41mg 14%
Sodium 1377mg 57%
Total Carbs 74.8g 25%
Dietary Fiber 5.3g 21%
Protein 21.4g 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (432 calories) 100 g
  • Cal: 21.6 %
  • Fat: 11.1 %
  • Carb: 24.9 %
  • Prot: 42.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (14.1%)
  • Protein (18.8%)
Max & Ermas Garden grill with low-fat tex mex dressing and fruit salad Good and Bad Points
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