Calories in Cafe Metro Garden entree salad

100Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Garden entree salad

Amount Per 14.2 oz
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 400mg 17%
Total Carbs 15g 5%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 402.57 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (17.6%)
  • Protein (23.5%)
Cafe Metro Garden entree salad Good and Bad Points
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