Calories in Vegetarian Times Garden couscous and black bean salad

219Calories
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Nutrition Facts Vegetarian Times Garden couscous and black bean salad

Amount Per 0.166667 recipe
Calories 219 Kcal (917 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 658mg 27%
Total Carbs 39g 13%
Dietary Fiber 7g 28%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 40 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (22.3%)
  • Protein (13.2%)

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