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garden blend steamable frozen vegetables

Garden blend steamable frozen vegetables Calories

Calories in 365 Garden blend steamable frozen vegetables

Serving size

40Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	35mg	1%
Potassium	200mg	4%
Total Carbs	7g	2%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	21mg	35%
Vitamin A	5mg	167%
Iron	0.4mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

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% RDI of Main Nutrition Facts

of RDI* (40 calories) 104 g

Cal: 2 %
Fat: 0 %
Carb: 2.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.8%)
Protein (22.2%)

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365 Garden blend steamable frozen vegetables Good and Bad Points

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