Calories in Aunt Bessies Garden berries sponge pudding

297Calories
How many calories should you eat?
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Nutrition Facts Aunt Bessies Garden berries sponge pudding

Amount Per 1 serving
Calories 297 Kcal (1243 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 2.8g 14%
Sodium 300mg 13%
Total Carbs 54.6g 18%
Sugars 33.2g 133%
Dietary Fiber 1.5g 6%
Protein 3.4g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 100 g
  • Cal: 14.9 %
  • Fat: 11.1 %
  • Carb: 18.2 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (21.4%)
  • Protein (4.1%)
Aunt Bessies Garden berries sponge pudding Good and Bad Points
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