Calories in Friedas Garbanzo beans greens, roots & vegetables

150Calories
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Nutrition Facts Friedas Garbanzo beans greens, roots & vegetables

Amount Per 0.333333 cup
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 230mg 10%
Total Carbs 23g 8%
Dietary Fiber 22g 88%
Protein 7g 14%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 255 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.6%)
  • Fat (18.4%)
  • Protein (19%)
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