Calories in Wakeforest Univ. Dining Services Garbanzo bean cake

449Calories
How many calories should you eat?
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Nutrition Facts Wakeforest Univ. Dining Services Garbanzo bean cake

Amount Per 1 serving
Calories 449 Kcal (1880 kJ)
Calories from fat 186.3 Kcal
% Daily Value*
Total Fat 20.7g 32%
Saturated Fat 10.8g 54%
Cholesterol 82mg 27%
Sodium 628mg 26%
Total Carbs 42g 14%
Dietary Fiber 8.5g 34%
Protein 24.3g 49%
Vitamin C 4.5mg 8%
Vitamin A 1.5mg 51%
Iron 3.5mg 19%
Calcium 470mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (449 calories) 120 g
  • Cal: 22.5 %
  • Fat: 31.8 %
  • Carb: 14 %
  • Prot: 48.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (41.7%)
  • Protein (21.2%)
Wakeforest Univ. Dining Services Garbanzo bean cake Good and Bad Points
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