Calories in Matiz Gallego sardines in olive oil

114Calories
How many calories should you eat?
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Nutrition Facts Matiz Gallego sardines in olive oil

Amount Per 4 oz
Calories 114 Kcal (477 kJ)
Calories from fat 65.7 Kcal
% Daily Value*
Total Fat 7.3g 11%
Saturated Fat 1.3g 7%
Cholesterol 22mg 7%
Sodium 286mg 12%
Protein 12.2g 24%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 57 g
  • Cal: 5.7 %
  • Fat: 11.2 %
  • Carb: 0 %
  • Prot: 24.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56.8%)
  • Protein (43.2%)
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