Calories in Progresso Galic n onion chick peas

100Calories
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Nutrition Facts Progresso Galic n onion chick peas

Amount Per 0.5 cup cooked
Calories 100 Kcal (419 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Sodium 280mg 12%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 118 g
  • Cal: 5 %
  • Fat: 23.1 %
  • Carb: 5.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (60.5%)
  • Protein (9%)
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