Calories in Universal Nutrition Gain fast 3100

Serving size

868Calories

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How many calories should you eat?

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Amount Per 5 scoops
Calories	868 Kcal (3634 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Cholesterol	3mg	1%
Sodium	920mg	38%
Total Carbs	162g	54%
Sugars	77g	308%
Dietary Fiber	4g	16%
Protein	37g	74%
Vitamin C	60mg	100%
Vitamin A	19mg	633%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.2, PointsPlus: 23, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 868 calories

Let's Burn 868 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (868 calories) 229 g

Cal: 43.4 %
Fat: 12.3 %
Carb: 54 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.7%)
Fat (8.3%)
Protein (17.1%)

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