Calories in Eco G teau fourr

220Calories
How many calories should you eat?
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Nutrition Facts Eco G teau fourr

Amount Per 1 gateau
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 10 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 11 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.8%)
  • Fat (20.7%)
  • Protein (18.4%)
Eco G teau fourr Good and Bad Points
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