Calories in Ab Φυστικια Roasted Salted

Serving size

581Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	581 Kcal (2433 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Total Carbs	18g	6%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 581 calories

Let's Burn 581 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (581 calories) 100 g

Cal: 29.1 %
Fat: 75.4 %
Carb: 6 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.7%)
Fat (71.5%)
Protein (16.9%)

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