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fully cooked teriyaki flavored chicken fillets thigh fillet with teriyaki glaze

Fully cooked teriyaki flavored chicken fillets thigh fillet with teriyaki glaze Calories

Calories in Tyson Fully cooked teriyaki flavored chicken fillets thigh fillet with teriyaki glaze

Serving size

420Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 3 oz
Calories	420 Kcal (1758 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	23mg	8%
Potassium	545mg	12%
Total Carbs	65g	22%
Sugars	31g	124%
Dietary Fiber	6g	24%
Protein	21g	42%
Vitamin C	33mg	55%
Vitamin A	6.6mg	220%
Iron	2.3mg	13%
Calcium	510mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 84 g

Cal: 21 %
Fat: 12.3 %
Carb: 21.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Fat (17.3%)
Protein (20.2%)

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