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Calories in Triple M Fully cooked ham steak water added
90Calories
Amount Per 9 oz | |||
Calories | 90 Kcal (377 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 35mg | 12% | |
Sodium | 870mg | 36% | |
Total Carbs | 2g | 1% | |
Sugars | 2g | 8% | |
Protein | 13g | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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