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fully cooked beef brisket lean, with bbq sauce, texas size

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fully cooked beef brisket lean, with bbq sauce, texas size H-E-B Nutrition info

Calories in H-E-B Fully cooked beef brisket lean, with bbq sauce, texas size

Serving size

240Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2.4g	12%
Cholesterol	65mg	22%
Sodium	840mg	35%
Total Carbs	17g	6%
Sugars	11g	44%
Protein	22g	44%
Vitamin C	6mg	10%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 122.2 g

Cal: 12 %
Fat: 13.8 %
Carb: 5.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (34.2%)
Protein (37.1%)

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