Calories in Panera Bread Full thai chop chicken salad - no wonton strips & no vinaigrette dressing
290Calories
Amount Per 1 full salad | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 80mg | 27% | |
Sodium | 790mg | 33% | |
Total Carbs | 16g | 5% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 32g | 64% | |
Vitamin C | 54mg | 90% | |
Vitamin A | 14mg | 467% | |
Iron | 8.1mg | 45% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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