Calories in BBC Good Food Full english frittata with smoky beans

268Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Full english frittata with smoky beans

Amount Per 1 portion
Calories 268 Kcal (1122 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Total Carbs 27g 9%
Sugars 7g 28%
Dietary Fiber 9g 36%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (268 calories) 0 g
  • Cal: 13.4 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (20.3%)
  • Protein (39.1%)
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