Full chicken ceasar on three cheese Calories

Calories in Panera Bread Full chicken ceasar on three cheese

Serving size

720Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 1 full sandwich
Calories	720 Kcal (3014 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	10g	50%
Cholesterol	130mg	43%
Sodium	1270mg	53%
Total Carbs	69g	23%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 14.8 g

Cal: 36 %
Fat: 49.2 %
Carb: 23 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (39.1%)
Protein (23.4%)

Food With Similar Nutrition To Panera Bread Full chicken ceasar on three cheese

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Panera Bread Full chicken ceasar on three cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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