Calories in Panera Bread Fuji apple salad with salmon, no dressing

420Calories
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Nutrition Facts Panera Bread Fuji apple salad with salmon, no dressing

Amount Per 12.5 oz
Calories 420 Kcal (1758 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 840mg 35%
Total Carbs 20g 7%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 29g 58%
Vitamin C 36mg 60%
Vitamin A 12mg 400%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 142 g
  • Cal: 21 %
  • Fat: 38.5 %
  • Carb: 6.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (53.4%)
  • Protein (27.6%)

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