Calories in Panera Bread Fuji apple chicken salad - no onions, no pecans, no apple chips

380Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fuji apple chicken salad - no onions, no pecans, no apple chips

Amount Per 1 salad
Calories 380 Kcal (1591 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 700mg 29%
Total Carbs 23g 8%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 14.8 g
  • Cal: 19 %
  • Fat: 32.3 %
  • Carb: 7.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.7%)
  • Fat (46.7%)
  • Protein (30.6%)
Panera Bread Fuji apple chicken salad - no onions, no pecans, no apple chips Good and Bad Points
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