Calories in Panera Bread Fuji apple chicken salad - no dressing or onions

540Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fuji apple chicken salad - no dressing or onions

Amount Per 1 whole salad
Calories 540 Kcal (2261 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 7g 35%
Cholesterol 95mg 32%
Sodium 620mg 26%
Total Carbs 33g 11%
Sugars 20g 80%
Dietary Fiber 6g 24%
Protein 32g 64%
Vitamin C 36mg 60%
Vitamin A 14mg 467%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 4.9 g
  • Cal: 27 %
  • Fat: 52.3 %
  • Carb: 11 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (54.1%)
  • Protein (22.6%)
Panera Bread Fuji apple chicken salad - no dressing or onions Good and Bad Points
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