Calories in Panera Bread Fuji apple chicken salad - no dressing or onions
540Calories
Amount Per 1 whole salad | |||
Calories | 540 Kcal (2261 kJ) | ||
Calories from fat | 306 Kcal | ||
% Daily Value* | |||
Total Fat | 34g | 52% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 95mg | 32% | |
Sodium | 620mg | 26% | |
Total Carbs | 33g | 11% | |
Sugars | 20g | 80% | |
Dietary Fiber | 6g | 24% | |
Protein | 32g | 64% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 14mg | 467% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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