Calories in Panera Bread Fuji apple chicken salad (no apple chips, 1/2 dressing)

380Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fuji apple chicken salad (no apple chips, 1/2 dressing)

Amount Per 1 salad
Calories 380 Kcal (1591 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 680mg 28%
Total Carbs 21g 7%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 32g 64%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 14.8 g
  • Cal: 19 %
  • Fat: 33.8 %
  • Carb: 7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (48.3%)
  • Protein (31.2%)
Panera Bread Fuji apple chicken salad (no apple chips, 1/2 dressing) Good and Bad Points
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