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Amount Per 0.5625 cup | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Sodium | 140mg | 6% | |
Total Carbs | 46g | 15% | |
Sugars | 14g | 56% | |
Dietary Fiber | 8g | 32% | |
Protein | 3g | 6% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.3mg | 10% | |
Iron | 3.8mg | 21% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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