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fruyo greek nonfat strained yogurt blended with strawberry

Fruyo greek nonfat strained yogurt blended with strawberry Calories

Calories in FAGE USA Fruyo greek nonfat strained yogurt blended with strawberry

Serving size

145Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	145 Kcal (607 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	50mg	2%
Total Carbs	22g	7%
Sugars	20g	80%
Protein	14g	28%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 145 calories

Let's Burn 145 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (145 calories) 240 g

Cal: 7.3 %
Fat: 0 %
Carb: 7.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Protein (38.9%)

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FAGE USA Fruyo greek nonfat strained yogurt blended with strawberry Good and Bad Points

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