Calories in Valio Fruktyoghurt

212Calories
How many calories should you eat?
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Nutrition Facts Valio Fruktyoghurt

Amount Per 2 ,5 dl
Calories 212 Kcal (888 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 32g 11%
Sugars 32g 128%
Protein 8g 16%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 2 g
  • Cal: 10.6 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (22%)
  • Protein (15.6%)
Valio Fruktyoghurt Good and Bad Points
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