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frukt musli 45 fruit

Calories in Ikea Frukt musli 45 fruit

Serving size

84Calories

Full Ikea Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	84 Kcal (352 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	114mg	2%
Total Carbs	21g	7%
Sugars	15g	60%
Dietary Fiber	4g	16%
Protein	1g	2%
Vitamin C	9.6mg	16%
Iron	0.9mg	5%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 84 calories

Let's Burn 84 Calories!

18 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
23 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (84 calories) 118 g

Cal: 4.2 %
Fat: 0 %
Carb: 7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (95.5%)
Protein (4.5%)

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Ikea Frukt musli 45 fruit Good and Bad Points

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