Main
Food
Sweets
Desserts
Fruit Desserts and Compotes
fruit, veggie, and pretzel snack pack (150 calories)

Fruit, veggie, and pretzel snack pack (150 calories) Calories

Calories in Costco Fruit, veggie, and pretzel snack pack (150 calories)

Serving size

549Calories

All Costco Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 122 g
Calories	549 Kcal (2299 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Cholesterol	139mg	46%
Total Carbs	41g	14%
Sugars	14g	56%
Dietary Fiber	7g	28%
Protein	48g	96%
Vitamin C	19.8mg	33%
Vitamin A	15.4mg	513%
Iron	2.7mg	15%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.8, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 549 calories

Let's Burn 549 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (549 calories) 122 g

Cal: 27.5 %
Fat: 30.8 %
Carb: 13.7 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (33.6%)
Protein (35.8%)

Food With Similar Nutrition To Costco Fruit, veggie, and pretzel snack pack (150 calories)

Good Sense Honey roasted soynuts all-natural
(1/8 cup):
Calories 140, Total Fat 6, Total Carbs 11, Protein 10

Cal 140, Fat 6, Carbs 11, Prot 10

Brand: Good Sense
Tyson All natural chicken breast tenderloins
(4 oz):
Calories 513, Total Fat 17, Total Carbs 34, Protein 51

Cal 513, Fat 17, Carbs 34, Prot 51

Brand: Tyson
Detour Whey protein energy bar all natural peanut toffee crunch
(1 bar):
Calories 200, Total Fat 3, Total Carbs 30, Protein 12

Cal 200, Fat 3, Carbs 30, Prot 12

Brand: Detour

Costco Fruit, veggie, and pretzel snack pack (150 calories) Good and Bad Points

Add your comment

User Reviews of fruit, veggie, and pretzel snack pack (150 calories)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!