Calories in Dole Fruit smoothie shaker peach mango

100Calories
How many calories should you eat?
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Nutrition Facts Dole Fruit smoothie shaker peach mango

Amount Per 1 shaker
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 35mg 1%
Total Carbs 18g 6%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 240 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (17.6%)
  • Protein (11.8%)
Dole Fruit smoothie shaker peach mango Good and Bad Points
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