Calories in Bridgehead Fruit seed bar

424Calories
How many calories should you eat?
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Nutrition Facts Bridgehead Fruit seed bar

Amount Per 1 bar
Calories 424 Kcal (1775 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Potassium 470mg 10%
Total Carbs 78g 26%
Sugars 51g 204%
Dietary Fiber 6g 24%
Protein 12g 24%
Vitamin C 13.8mg 23%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (424 calories) 473.2 g
  • Cal: 21.2 %
  • Fat: 10.8 %
  • Carb: 26 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (14.9%)
  • Protein (11.3%)
Bridgehead Fruit seed bar Good and Bad Points
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