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fruit on the bottom peach orange mango lowfat yogurt 1 milk

Fruit on the bottom peach orange mango lowfat yogurt 1 milk Calories

Calories in Breyers Fruit on the bottom peach orange mango lowfat yogurt 1 milk

Serving size

145Calories

All Breyers Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	145 Kcal (607 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Total Carbs	20g	7%
Sugars	17g	68%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 145 calories

Let's Burn 145 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (145 calories) 170 g

Cal: 7.3 %
Fat: 9.2 %
Carb: 6.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (34.2%)
Protein (15.2%)

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