Calories in Land OLakes Fruit on the bottom low fat yogurt black cherry

220Calories
How many calories should you eat?
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Nutrition Facts Land OLakes Fruit on the bottom low fat yogurt black cherry

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 42g 14%
Sugars 40g 160%
Protein 10g 20%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 3.8 %
  • Carb: 14 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (11.5%)
  • Protein (17%)
Land OLakes Fruit on the bottom low fat yogurt black cherry Good and Bad Points
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