Fruit on the bottom blueberry lowfat yogurt Calories

Calories in Americas Choice Fruit on the bottom blueberry lowfat yogurt

Serving size

150Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Potassium	240mg	5%
Total Carbs	28g	9%
Sugars	23g	92%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 170 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 9.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.7%)
Fat (12%)
Protein (13.3%)

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10 Healthier Alternatives

To Americas Choice Fruit on the bottom blueberry lowfat yogurt

130
Calories
Per 6 oz

Wegmans Organic Food You Feel Good About Super Yogurt, Lowfat, Fruit On the Bottom, Blueberry
Wegmans Food Markets

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