Fruit nut with milk chocolate cereal bar Calories

Calories in Alpen Fruit nut with milk chocolate cereal bar

Serving size

737Calories

All Alpen Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 29 g bar
Calories	737 Kcal (3086 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	4g	20%
Potassium	3981mg	85%
Total Carbs	107g	36%
Sugars	46g	184%
Dietary Fiber	30g	120%
Protein	15g	30%
Vitamin C	76.2mg	127%
Vitamin A	44.6mg	1487%
Iron	9.5mg	53%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 18, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 737 calories

Let's Burn 737 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (737 calories) 29 g

Cal: 36.9 %
Fat: 43.1 %
Carb: 35.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.8%)
Fat (34.1%)
Protein (8.1%)

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Alpen Fruit nut with milk chocolate cereal bar Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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