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fruit & nut (5.45g per block)

Calories in Cadbury Fruit & nut (5.45g per block)

Serving size

478Calories

All Cadbury Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	478 Kcal (2001 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	13g	65%
Sodium	80mg	3%
Total Carbs	61g	20%
Sugars	58g	232%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 478 calories

Let's Burn 478 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (478 calories) 100 g

Cal: 23.9 %
Fat: 36.9 %
Carb: 20.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (44.3%)
Protein (5.7%)

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Cadbury Fruit & nut (5.45g per block) Good and Bad Points

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