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fruit-n-nut multigrain hotcakes hc (sausage links)

Fruit-n-nut multigrain hotcakes hc (sausage links) Calories

Calories in Bob evans Fruit-n-nut multigrain hotcakes hc (sausage links)

Serving size

1360Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	1360 Kcal (5694 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	13g	65%
Cholesterol	45mg	15%
Sodium	1790mg	75%
Total Carbs	186g	62%
Sugars	44g	176%
Dietary Fiber	19g	76%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.9, PointsPlus: 36, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1360 calories

Let's Burn 1360 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1360 calories) 59.2 g

Cal: 68 %
Fat: 83.1 %
Carb: 62 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (35.3%)
Protein (10.7%)

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Bob evans Fruit-n-nut multigrain hotcakes hc (sausage links) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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