Calories in Kellogg's Fruit n' fibre 40g serving (with 125ml semi skimmed milk)

211Calories
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Nutrition Facts Kellogg's Fruit n' fibre 40g serving (with 125ml semi skimmed milk)

Amount Per 40 g
Calories 211 Kcal (883 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Total Carbs 34g 11%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 8g 16%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 40 g
  • Cal: 10.6 %
  • Fat: 7.7 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (21.1%)
  • Protein (15%)

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Kellogg's Fruit n' fibre 40g serving (with 125ml semi skimmed milk) Good and Bad Points
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