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fruit m sli

Calories in Schar Fruit m sli

Serving size

343Calories

All Schar Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	343 Kcal (1436 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	4mg	1%
Potassium	334mg	7%
Total Carbs	62g	21%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	15g	30%
Vitamin C	6mg	10%
Iron	2.9mg	16%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 343 calories

Let's Burn 343 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (343 calories) 100 g

Cal: 17.2 %
Fat: 7.7 %
Carb: 20.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.3%)
Fat (12.7%)
Protein (17%)

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