Fruit grain bagels cherry pomegranate Calories

Calories in Pepperidge Farm Fruit grain bagels cherry pomegranate

Serving size

160Calories

All Pepperidge Farm Products Nutrition

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How many calories should you eat?

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Amount Per 1 bagel
Calories	160 Kcal (670 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	200mg	8%
Total Carbs	31g	10%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	8g	16%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 64 g

Cal: 8 %
Fat: 3.8 %
Carb: 10.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (14.8%)
Protein (17.5%)

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Pepperidge Farm Fruit grain bagels cherry pomegranate Good and Bad Points

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